Last updated: 24 juin 2026
A Realistic 3-Month Study Plan for CLB 7

A Realistic 3-Month Study Plan for CLB 7
Need CLB 7 (B2 level) for Canadian Permanent Residency? If you are currently at a "rusty high school French" level (A2/B1), you need about 3 months of focused, strategic prep.
Do not just "do Duolingo". It won't help you with the TEF format. Here is a week-by-week battle plan.
Month 1: Foundation (The Grammar & Input Phase)
Goal: Clean up your grammar and get your ear used to French speed.
Month 2: Format Mastery (The Exam Phase)
Goal: Understand exactly what the TEF/TCF asks of you.
- Speaking Task A: Memorize the 10 basic questions structure. (Who, What, Where, When, Price, Conditions). Practice asking questions about every ad you see on Facebook/Instagram.
Month 3: Simulation (The Stress Phase)
Goal: Build stamina and fix specific weaknesses.
- Week 9-10: Do full-length mock exams. Sit down for 40 mins and do the Listening section without pausing. It is exhausting. You need to train your brain to focus for that long.
- Record yourself speaking. Listen to it. It will be painful, but you will hear your "Euh..." and your grammar mistakes clearly.
Recommended Daily Routine (1 Hour)
- 10 mins: Vocab flashcards (Anki).
- 20 mins: Listening (Podcast) while commuting/cooking.
- 30 mins: Active Study (Grammar exercise or Writing prompt).
Consistency beats intensity. 1 hour a day for 90 days > 10 hours once a week.